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Showing posts with label hairloss. Show all posts
Showing posts with label hairloss. Show all posts
How to Reduce DHT


This Article Explain the role of DHT in hair loss and how to reduce DHT for hair loss treatment


how to reduce DHT - Male and female adults can lose hair as a consequence of changes in the metabolism of androgen in the body (commonly in men), this is usually caused by a buildup of DHT in the scalp which can impede the flow of nutrients to the hair follicles.

What is DHT? 

 
the structure of hair folicle DHT fightbald.blogspot.com
image credit : wikimedia

DHT is short for Dihydrotestosterone, is actually male sex hormone, an androgen. DHT synthesized in the adrenal glands, prostate, hair follicles, testes.

DHT occurs when the enzymes of the skin and scalp make contact with testosterone.

DHT plays a major role in hair loss, is the enemy of hair follicles on your head. Under certain conditions DHT wants those hair follicles dead by blocking the nutrients supply.

DHT on the other hand is essential in the development of male characteristics during puberty such as facial hair, muscular appearance etc.

In later in man life, DHT only has a causative role in acne, prostatic hypertrophy (enlargement of the prostate), and hair loss.”

DHT causes balding


Male Pattern Baldness hairloss figtbald.blogspot.com

DHT is not directly causing the hair to fall out, but DHT actually restricts the follicles ability to produce hair growth by blocking the nutrients flow to hair follicles.

But balding is genetic, some people aren’t affected by DHT in the scalp but in those who have a genetic tendency to hair loss, the hair follicles are particularly sensitive to the effects of DHT.

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How to Treat Hairloss using natural hair loss treatment



5 ways to treat hairloss Naturally using natural hairloss treatment and natural home remedies for hair loss

Using natural home remedies for hair loss – hair loss problem can sometimes be the greatest fear for both men and women (especially women), although it is essentially cosmetic reasons, thinning of the hair can cause confidence problem for people who suffer from it, hair loss treatment may be necessary undertaken to combat hair loss, These are some tips to combat hair loss naturally.

I.   Pay Attention to your Diet

 
Foods To Prevent Hair Loss figtbald.blogspot.com
image credit : healthy-hilary.com

Like any other parts of your body, hair requires adequate nutrition supply. Normally, the flow of nutrients will meet the needs of the muscles and tissues first before it reaches to the hair, so its important to get enough nutrition for the body and the hair by ensuring the hair also get some specific subtances. Here’s the subtances list  and the choice of food sources:

Selenium:  tuna, sardines, ham, halibut, etc.
Magnesium : spinach, cashews, brown rice, almonds etc.
Vitamin A and C : brocolli, sweet potatoes, swiss chard, pumpkin, etc.
Iron : beans, whole grains, red meat, egg yolks, etc.
Protein : tofu, chicken, yogurt, kale, etc.
Zinc : oysters, chickpeas, wheat germ, beef, etc.
Omega-3 Fatty Acids : walnuts, salmon, sprouts, flaxseeds, etc.

II.   Massage The Scalp

 
Scalp Massage to Prevent Hair loss fightbald.blogspot.com
Image credit : 4elements-salon.com

Regularly masssage your scalp to promote blood flow to your scalp, because the blood circulation to the scalp will bring nutrients to promote your hair growth. This is one of the most practical hair loss treatment that can be practiced at home.

You can use natural remedies for hair loss such as the egg oil (eyova) or coconut oil to help you moisturize the scalp, Make constant little massaging circle and do that about a slow 20-50 of them for every section of the scalp where experiencing hairloss.

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